Academy Fitness Station

Academy Fitness Station is a fitness facility in São Paulo’s Jardins district, located inside Hotel InterContinental on Alameda Santos. The setting combines the convenience of a hotel address with a dedicated training environment designed for regular exercise, guided sessions and personal wellbeing.

The programme brings together weight training, functional training, group classes and an integrated Pilates studio. This range suits different training preferences, from structured resistance work to movement-focused sessions and instructor-led activities. Zumba is also part of the class offering, adding a more rhythmic option to the timetable.

The venue’s approach centres on close attention to each member’s pace and goals. Qualified professionals provide guidance throughout the training process, with an emphasis on safe progress, motivation and practical results. The atmosphere is presented as welcoming and approachable, making the space suitable for members who prefer support and direction rather than an entirely self-guided gym routine.

Academy Fitness Station also forms part of a broader network with a second unit in Itaim Bibi. A two-unit plan is available for members who want access to both locations, while a personal trainer plan provides a more closely accompanied format. These options give regular gym-goers flexibility in how they organise training across the Jardins and Itaim areas.

The Jardins location works well for hotel guests, local residents, office workers and visitors seeking a structured place for exercise in a central São Paulo neighbourhood. It is particularly suited to people interested in combining musculação, functional workouts, Pilates and group activities within one facility. A trial class can be arranged through the venue’s contact channels, allowing prospective members to assess the training format before choosing a plan.